” Take care of your body. It’s the only place you have to live in.”



“Respect your body. Eat well. Dance forever.

Eliza Gaynor Minden




 “Being healthy and fit isn’t a fad or a trend. Instead it’s a lifestyle.”


“Happiness is part of who we are. Joy is the feeling”

Tony DeLiso, Legacy: The Power Within






white&blue combo – Znu.com / shirt – AnnTaylor / sneakers – Reebok